Soooo I’m leaving for therapy in 5 minutes and I’m on the verge of a serious panic attack…so I decided to take pictures of myself in order to distract lol. Weird?? Haha maybe but I guess it was helping to keep my mind refocused a bit. I’m about to leave and hopefully won’t freak out. Blahhhhh

Posted on October 17th at 7:37 PM
Tagged as: recovery. therapy. panic. anxiety.

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